Phil B Mileage Log

May 23, 2024

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20092010
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Member Since:

Dec 16, 2009

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Alyeska (AK) Mountain Run (2000)

Moab Half Marathon (2000)

Goblin Valley Ultra (36mi) 2001.  3rd place finish.

Dillingham 1st annual Biathlon (2004) 3rd place

Wasatch Back Relay 2006

Wasatch Back Relay 2007

Wasatch Back Relay 2008

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Dec 15, 2009
Total Distance
4.65

Had to return a redbox video so I ran it into Smiths at 7:30pm.  A little icy roads but not too cold outside.  I was feeling sick because the nice neighbors had just brough over cookies and sweetrolls and I had to have some before my run :) so the first 2.5 miles I was hurting.  Almost threw-up (but kept running :) )

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments
From Burt on Wed, Dec 16, 2009 at 16:03:11 from 12.231.112.98

hahahaha. I took a movie back today on my run, too. That's funny. You've got some nice neighbors. If you don't want to puke anymore, just send the goodies my way.

From Walter on Wed, Dec 16, 2009 at 19:54:20 from 24.10.169.110

I too have taken my Redbox videos back by running. I always bump into neighbors there and they see me run from the store. They didnt believe me when I told them I had to run my video back. lol Welcome to the blog.

From mogli on Thu, Dec 17, 2009 at 10:01:53 from 151.151.21.101

nice work, phil...

Is that what they mean when they talk about "carb-loading"?

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